Dentin Hypersensitivity
Short, sharp tooth pain from cold, air, touch or sweet foods when the dentin beneath the enamel or gum is exposed. Often linked to gum recession and enamel wear.
TL;DR
Short, sharp tooth pain triggered by cold, air, touch or sweet foods when dentin is exposed. Gum recession and enamel wear are the usual causes. Desensitizing toothpaste is the first home treatment; see a dentist if it lingers.
Overview
Dentin hypersensitivity (DH) is short, sharp pain from exposed dentin in response to cold, heat, touch, air, sweet or acidic stimuli. It needs two things at once: dentin that has lost its covering of enamel or gum, and dentinal tubules that are open. The most widely accepted explanation, the hydrodynamic theory, holds that these stimuli move fluid inside the tubules and that this movement stimulates nerve endings in the tooth. That is why treatments that plug the tubules or calm the nerve can work. Gum recession is the leading cause, followed by tooth wear from acid erosion, abrasion (for example from hard brushing) and attrition (for example from grinding). Periodontal treatment can temporarily increase sensitivity by removing the protective smear layer. Reported prevalence varies enormously, from about 1% to 98% depending on the population and how it is measured, with symptoms most common in the third and fourth decades of life and in women. Home treatment centres on desensitizing toothpaste used twice daily. A network meta-analysis of 125 randomized trials (12,541 patients) found most active toothpaste formulations beat placebo or fluoride alone, with calcium sodium phosphosilicate, stannous fluoride, potassium and hydroxyapatite combinations among those that helped. Improvement is judged over 2 to 8 weeks, and a dentist should confirm the diagnosis because cavities, cracked teeth and gum disease can feel similar.
Common Symptoms
- •Sharp, brief pain with cold air or cold drinks
- •Pain when brushing or touching a tooth
- •Sensitivity to sweet or acidic foods
- •Pain that fades within seconds of the trigger ending
Common Causes
- •Gum recession exposing root dentin
- •Enamel loss from acid erosion, including reflux
- •Abrasion from hard brushing or abrasive toothpaste
- •Attrition from tooth grinding (bruxism)
- •Temporary increase after periodontal treatment
- •Developmental enamel or dentin defects
Root Causes
Exposed dentin with open tubules. Exposure comes from gum recession (periodontal disease, brushing trauma, orthodontic treatment, piercings), or from loss of enamel through erosion by dietary or stomach acid, abrasion and attrition, or from developmental enamel and dentin defects.
How It's Diagnosed
Diagnostic Markers
- Pain from an air blast or light touch on exposed dentin (the tests used in trials)
- Visual analogue scale (VAS) pain score after a cold or air stimulus
- Dentist's exclusion of cavities, cracks and other causes of tooth pain
When to See a Doctor
See a dentist if sensitivity lasts beyond a few weeks of home care, affects one tooth, comes without a trigger or wakes you at night: cavities, cracks and gum disease can look the same. Seek urgent care for facial swelling, fever or a pimple on the gum with tooth pain.
Supplements Studied For This
Diet & Lifestyle
Suggested Pattern
Frequent acid exposure from drinks, foods or reflux wears enamel and dentin; limiting it helps protect teeth.
Avoid
- Frequent acidic drinks and foods that erode enamel (soft drinks, fruit juices, wine)
Supporting Research
Clinical efficacy of nano-hydroxyapatite in dentin hypersensitivity: A systematic review and meta-analysis
Clinical Evidence of Biomimetic Hydroxyapatite in Oral Care Products for Reducing Dentin Hypersensitivity: An Updated Systematic Review and Meta-Analysis
Desensitizing Toothpastes for Dentin Hypersensitivity: A Network Meta-analysis
Comparative efficacy of self-administered dentifrices for the management of dentine hypersensitivity - A systematic review and network meta-analysis
Effectiveness of nano-hydroxyapatite toothpaste in reducing dentin hypersensitivity: a double-blind randomized controlled trial
Frequently Asked Questions
Why are my teeth suddenly sensitive to cold?
How long does desensitizing toothpaste take to work?
Does sensitivity go away on its own?
Who It Affects
Reported prevalence ranges from about 1% to 98% across studies, depending on the population and how sensitivity was measured.
Symptoms most often peak in the third and fourth decades of life and then decline with age; women are reported to have higher prevalence than men.
Quick Facts
- •Short, sharp pain from exposed dentin
- •Gum recession is the leading cause
- •Prevalence reported from 1% to 98%
- •Peaks in the third and fourth decades
- •Toothpaste trials judge relief at 2-8 weeks
Lifestyle Tips
- •Use a soft brush with gentle strokes; overzealous brushing contributes to recession
- •Treat acid reflux and limit frequent acidic drinks to reduce erosion
- •Ask your dentist about grinding if your teeth are worn
- •Remove tongue rings or studs that rub the gums
- •Use a desensitizing toothpaste twice a day for at least 4 weeks before judging it
Related Topics
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