meta_analysis
    2019
    High Quality

    Effect of collagen supplementation on osteoarthritis symptoms: a meta-analysis of randomized placebo-controlled trials

    García-Coronado JM, Martínez-Olvera L, Elizondo-Omaña RE, Acosta-Olivo CA, Vilchez-Cavazos F, Simental-Mendía LE, Simental-Mendía M

    Published in International Orthopaedics

    Methodology

    Meta-analysis of randomized placebo-controlled trials evaluating collagen derivatives on WOMAC and VAS outcomes in osteoarthritis.

    Key Findings

    Collagen supplementation significantly improved total WOMAC and pain VAS scores versus placebo, but did not significantly improve stiffness or function subscales.

    Conclusions

    Collagen has a modest benefit for osteoarthritis pain, with inconsistent effects on stiffness and function.

    Limitations

    Few included trials with small samples; heterogeneous collagen preparations and doses; short follow-up.

    Supplements Studied

    Collagen supplementation improved osteoarthritis symptom scores across pooled randomized trials

    Collagen reduced pain scores modestly but did not significantly improve functional outcomes

    Outcomes Measured

    Collagen supplementation significantly improved total WOMAC and pain VAS scores versus placebo.

    Collagen supplementation significantly improved total WOMAC and pain VAS scores versus placebo.

    Collagen reduced pain scores modestly but did not significantly improve functional outcomes such as stiffness

    Related Health Concerns

    Study Details

    Year:2019
    Sample Size:519
    Quality Score:7/10

    Disclosures

    Funding

    No commercial funding reported

    This information is for educational purposes only. Always consult a healthcare professional before starting any supplement regimen.