rct
    2018
    High Quality

    Nicotinamide riboside supplementation raises NAD+ and affects sirtuin signalling in humans: a randomized trial

    Martens CR, Denman BA, Mazzo MR, Armstrong ML, Reisdorph N, McQueen MB, Chonchol M, Seals DR

    Published in Nature Communications

    Methodology

    Randomized double-blind placebo-controlled crossover trial of 1000 mg/day nicotinamide riboside in healthy middle-aged and older adults measuring NAD+ metabolome and vascular function.

    Key Findings

    Nicotinamide riboside effectively doubled NAD+ levels and was well tolerated, with a suggestive reduction in systolic blood pressure but no significant change in most physiological endpoints.

    Conclusions

    NR raises the NAD+ substrate pool that sirtuins require, without proven downstream clinical benefit.

    Limitations

    Small crossover; short six-week exposure.

    Supplements Studied

    NMN
    Compound

    Nicotinamide riboside effectively doubled NAD+ levels and was well tolerated

    Vitamin B3
    Vitamin

    Nicotinamide riboside effectively doubled NAD+ levels and was well tolerated, with a suggestive reduction in systolic blood pressure but no significant change in most physiological endpoints.

    NADH
    Compound

    Chronic supplementation with the NAD+ precursor vitamin, nicotinamide riboside (NR), is well tolerated and effectively stimulates NAD+ metabolism in healthy middle-aged and older adults.

    Chronic supplementation with the NAD+ precursor vitamin, nicotinamide riboside (NR), is well tolerated and effectively stimulates NAD+ metabolism in healthy middle-aged and older adults.

    Outcomes Measured

    Nicotinamide riboside effectively doubled NAD+ levels and was well tolerated, with a suggestive reduction in systolic blood pressure but no significant change in most physiological endpoints

    Nicotinamide riboside effectively doubled NAD+ levels and was well tolerated, with no significant change in most physiological endpoints

    Chronic supplementation with the NAD+ precursor vitamin, nicotinamide riboside (NR), is well tolerated and effectively stimulates NAD+ metabolism in healthy middle-aged and older adults.

    Study Details

    Year:2018
    Sample Size:24
    Duration:6 weeks
    Quality Score:7/10

    This information is for educational purposes only. Always consult a healthcare professional before starting any supplement regimen.