meta_analysis
    2018
    High Quality

    Effect of Chlorella supplementation on cardiovascular risk factors: A meta-analysis of randomized controlled trials

    Fallah AA, Sarmast E, Habibian Dehkordi S, Engardeh J, Mahmoodnia L, Khaledifar A, Jafari T

    Published in Clinical Nutrition

    Methodology

    Meta-analysis of randomized controlled trials of Chlorella supplementation reporting cardiovascular risk factors.

    Key Findings

    Chlorella supplementation significantly reduced total cholesterol, LDL cholesterol, systolic and diastolic blood pressure and fasting blood glucose; effects were modest in magnitude.

    Conclusions

    Chlorella may modestly improve several cardiovascular risk markers, but trials are small and heterogeneous.

    Limitations

    Small trials, heterogeneous Chlorella preparations and doses, short durations, possible publication bias.

    Supplements Studied

    Chlorella
    Compound

    Chlorella supplementation significantly reduced total cholesterol, LDL cholesterol, systolic and diastolic blood pressure and fasting blood glucose.

    Outcomes Measured

    Chlorella reduced systolic and diastolic blood pressure.

    Chlorella significantly reduced total and LDL cholesterol.

    Chlorella supplementation significantly reduced total cholesterol, LDL cholesterol, systolic and diastolic blood pressure and fasting blood glucose; effects were modest in magnitude.

    Related Health Concerns

    Study Details

    Year:2018
    Sample Size:797
    Duration:12 weeks
    Quality Score:7/10

    This information is for educational purposes only. Always consult a healthcare professional before starting any supplement regimen.