rct
    2016
    High Quality

    Taurine Supplementation Lowers Blood Pressure and Improves Vascular Function in Prehypertension

    Sun Q, Wang B, Li Y

    Published in Hypertension

    Methodology

    Randomized, double-blind, placebo-controlled trial of 1.6 g/day taurine for 12 weeks in adults with prehypertension

    Key Findings

    Taurine reduced clinic and ambulatory blood pressure and improved endothelium-dependent and -independent vasodilation

    Conclusions

    Taurine supplementation lowers blood pressure and improves vascular function in prehypertension

    Limitations

    Single-center trial; short duration

    Supplements Studied

    Taurine
    Amino Acid

    Taurine supplementation lowered clinic and ambulatory blood pressure and improved vascular function in prehypertension

    Outcomes Measured

    Taurine lowered clinic and ambulatory blood pressure in prehypertension

    Taurine reduced clinic and ambulatory blood pressure and improved endothelium-dependent and -independent vasodilation

    Related Health Concerns

    Study Details

    Year:2016
    Sample Size:120
    Duration:12 weeks
    Quality Score:7/10

    This information is for educational purposes only. Always consult a healthcare professional before starting any supplement regimen.