meta_analysis
    2024
    High Quality

    Effects of citrus flavanone hesperidin extracts or purified hesperidin consumption on risk factors for cardiovascular disease: an updated meta-analysis of randomized controlled trials

    Mas-Capdevila A, Teichenne J, Domenech-Coca C, Caimari A, Del Bas JM, Escote X, Crescenti A

    Published in Current Developments in Nutrition

    Methodology

    Updated meta-analysis of randomised controlled trials of hesperidin extracts or purified hesperidin on cardiovascular risk markers

    Key Findings

    Hesperidin significantly reduced total cholesterol, LDL cholesterol and inflammatory markers, while effects on blood pressure and glycaemia were inconsistent.

    Conclusions

    Hesperidin modestly improves lipid and inflammatory markers; blood pressure benefits are unreliable.

    Limitations

    Heterogeneous doses, formulations and study populations.

    Supplements Studied

    Hesperidin
    Compound

    Hesperidin significantly reduced total cholesterol, LDL cholesterol and inflammatory markers.

    Outcomes Measured

    Hesperidin significantly reduced LDL cholesterol and inflammatory markers.

    Related Health Concerns

    Study Details

    Year:2024
    Sample Size:1,500
    Duration:8 weeks
    Quality Score:8/10

    This information is for educational purposes only. Always consult a healthcare professional before starting any supplement regimen.