crossover
    2011

    Calorie restriction-like effects of 30 days of resveratrol supplementation on energy metabolism and metabolic profile in obese humans

    Timmers S, Konings E, Bilet L, Houtkooper RH, van de Weijer T, Goossens GH, Hoeks J, van der Krieken S, Ryu D, Kersten S, Moonen-Kornips E, Hesselink MKC, Kunz I, Schrauwen-Hendriks VB, Blaak EE, Auwerx J, Schrauwen P

    Published in Cell Metabolism

    Key Findings

    Resveratrol 150 mg/day for 30 days lowered systolic blood pressure, liver fat and inflammatory markers and improved muscle mitochondrial function in obese men.

    Conclusions

    Short-term resveratrol produced calorie restriction-like metabolic changes in obese men.

    Limitations

    Eleven participants; 30 days; surrogate endpoints only.

    Supplements Studied

    Resveratrol
    Compound

    Resveratrol 150 mg/day for 30 days lowered systolic blood pressure, liver fat and inflammatory markers in obese men.

    Outcomes Measured

    Resveratrol 150 mg/day lowered systolic blood pressure and liver fat in obese men.

    Resveratrol 150 mg/day for 30 days lowered systolic blood pressure, liver fat and inflammatory markers and improved muscle mitochondrial function in obese men.

    Study Details

    Year:2011
    Sample Size:11
    Duration:4 weeks
    Quality Score:6/10

    This information is for educational purposes only. Always consult a healthcare professional before starting any supplement regimen.