rct
    2022

    The probiotic Bacillus subtilis BS50 decreases gastrointestinal symptoms in healthy adults: a randomized, double-blind, placebo-controlled trial

    Garvey SM, Mah E, Blonquist TM, Kaden VN, Spears JL

    Published in Gut Microbes

    Methodology

    Randomized double-blind placebo-controlled parallel trial; 76 healthy adults took 2 x 10^9 CFU/day Bacillus subtilis BS50 or placebo for 6 weeks with daily multi-symptom GI questionnaires.

    Key Findings

    BS50 increased the proportion of participants improving on a composite bloating, burping and flatulence score (47.4% vs 22.2%; OR 3.2, 95% CI 1.1-8.7, p = .024).

    Conclusions

    A spore-forming Bacillus subtilis probiotic reduced gas-related symptoms in healthy adults over 6 weeks.

    Limitations

    Healthy rather than symptomatic population; single strain; self-reported outcomes; industry-sponsored.

    Supplements Studied

    BS50 increased the proportion of participants showing improvement from baseline to week 6 in the composite score for bloating, burping, and flatulence (47.4% vs. 22.2%)

    Probiotics
    Probiotic

    BS50 increased the proportion of participants showing improvement from baseline to week 6 in the composite score for bloating, burping, and flatulence (47.4% vs. 22.2%)

    Related Health Concerns

    Study Details

    Year:2022
    Sample Size:76
    Duration:6 weeks
    Quality Score:6/10

    Disclosures

    Funding

    Probiotic manufacturer

    This information is for educational purposes only. Always consult a healthcare professional before starting any supplement regimen.