meta_analysis
    2019
    High Quality

    Effect of L-Citrulline Supplementation on Blood Pressure: a Systematic Review and Meta-Analysis of Clinical Trials

    Barkhidarian B, Khorshidi M, Shab-Bidar S, Hashemi B

    Published in Current Hypertension Reports

    Methodology

    Systematic review and meta-analysis of clinical trials assessing oral L-citrulline supplementation on systolic and diastolic blood pressure.

    Key Findings

    L-citrulline supplementation significantly reduced systolic blood pressure, with a smaller and less consistent effect on diastolic blood pressure.

    Conclusions

    L-citrulline modestly lowers systolic blood pressure in short-term trials.

    Limitations

    Short trial durations, small samples, heterogeneous doses and populations, surrogate endpoint only.

    Supplements Studied

    L-Citrulline
    Amino Acid

    L-citrulline supplementation significantly reduced systolic blood pressure.

    Outcomes Measured

    L-citrulline supplementation significantly reduced systolic blood pressure.

    Related Health Concerns

    Study Details

    Year:2019
    Sample Size:300
    Duration:8 weeks
    Quality Score:7/10

    This information is for educational purposes only. Always consult a healthcare professional before starting any supplement regimen.