rct
    2016

    A double-blind, randomized and placebo-controlled trial of Saffron (Crocus sativus L.) in the treatment of anxiety and depression

    Mazidi M

    Published in Journal of Complementary & Integrative Medicine

    Methodology

    Double-blind, randomized, placebo-controlled trial of Crocus sativus extract in adults with anxiety and depressive symptoms, using validated depression and anxiety rating scales at baseline and follow-up.

    Key Findings

    Twelve weeks of saffron extract significantly reduced anxiety and depression rating scale scores compared with placebo, with tolerability similar to placebo.

    Conclusions

    Saffron appears to have a significant impact in the treatment of anxiety and depression disorder.

    Limitations

    Small single-centre sample (n=60), short duration, no active comparator, and a literature on saffron dominated by trials from a single region with possible publication bias.

    Supplements Studied

    Saffron appears to have a significant impact in the treatment of anxiety and depression disorder.

    Related Health Concerns

    Study Details

    Year:2016
    Sample Size:60
    Duration:12 weeks
    Quality Score:6/10

    This information is for educational purposes only. Always consult a healthcare professional before starting any supplement regimen.