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Vitamin D for Stroke Recovery
Low vitamin D is common after stroke because of reduced sun exposure and predicts worse outcomes, but supplementing has not been shown to improve recovery.
Overview
Verdict
Insufficient evidence for recovery; correct deficiency for bone and fall-risk reasons.
How It Works
Dosing & Protocol
Typical dose
- Recommended dose
- 800-2000 IU daily, or as directed to correct deficiency
- Expected timeframe
- 8-12 weeks to normalise 25(OH)D
Protocol
- form
- Vitamin D3 (cholecalciferol) with a fat-containing meal
- duration
- Long-term as supportive care
- co factor
- Evidence is insufficient for neurological recovery. Observational studies link low vitamin D at admission to worse functional outcomes, and small trials have given 300,000 IU or 2000 IU/day post-stroke, but no adequately powered randomised trial shows improved motor or functional recovery. The defensible reason to supplement is different: stroke survivors have high rates of deficiency, immobility-related bone loss and falls, and vitamin D with calcium reduces fracture risk in that setting.
- titration
- Check 25-hydroxyvitamin D and target 75-125 nmol/L
- starting dose
- Not applicable as a recovery treatment; 800-2000 IU (20-50 mcg) daily is reasonable for bone and falls protection after stroke
Evidence
What the studies say
New Insight into the Role of Vitamin D in the Stroke Risk: A Meta-Analysis of Stratified Data by 25(OH)D Levels
Fusaro M, De Caterina R, Tripepi G
an original meta-analysis stratified by population mean levels of 25(OH)D
Safety
Caveats
Avoid high-dose annual or monthly boluses, which have increased falls. Caution in sarcoidosis, hyperparathyroidism, and hypercalcaemia.
Less likely to help if
Medical Disclaimer
The information provided on this website is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or before starting any supplement regimen.
Individual results may vary. The statements on this website have not been evaluated by the Food and Drug Administration. Products and information are not intended to diagnose, treat, cure, or prevent any disease.