meta_analysis
    2015
    High Quality

    A meta-analytic review of the effects of exercise on brain-derived neurotrophic factor

    Unknown authors

    Published in J Psychiatr Res

    Key Findings

    Both acute and chronic exercise significantly increased peripheral BDNF concentrations, with the largest effect after aerobic exercise.

    Conclusions

    Exercise is the most reliable BDNF intervention.

    Outcomes Measured

    BDNF Enhancement
    Primary

    Both acute and chronic exercise significantly increased peripheral BDNF concentrations, with the largest effect after aerobic exercise.

    Study Details

    Year:2015
    Quality Score:8/10

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