rct
    2021
    High Quality

    Effects of Saffron Extract Supplementation on Mood, Well-Being, and Response to a Psychosocial Stressor in Healthy Adults: A Randomized, Double-Blind, Parallel Group, Clinical Trial

    Jackson PA, Forster J, Khan J, Pouchieu C, Dubreuil S, Gaudout D, Moras B, Pourtau L, Joffre F, Vaysse C, Bertrand K, Abrous H, Vauzour D, Brossaud J, Corcuff JB, Capuron L, Kennedy DO

    Published in Frontiers in Nutrition

    Key Findings

    Saffron extract produced no significant change on most primary mood measures in healthy adults, with limited effects confined to some stress-response endpoints.

    Conclusions

    Largely null in a healthy, non-depressed population.

    Limitations

    Healthy sample with low symptom burden; single extract and dose.

    Supplements Studied

    Saffron extract produced no significant change on most primary mood measures in healthy adults.

    Outcomes Measured

    Saffron extract produced no significant change on most primary mood measures in healthy adults.

    Study Details

    Year:2021
    Sample Size:56
    Duration:4 weeks
    Quality Score:7/10

    This information is for educational purposes only. Always consult a healthcare professional before starting any supplement regimen.