crossover
2010
Effects of American ginseng (Panax quinquefolius) on neurocognitive function: an acute, randomised, double-blind, placebo-controlled, crossover study
Scholey A, Ossoukhova A, Owen L, Ibarra A, Pipingas A, He K, Roller M, Stough C
Published in Psychopharmacology
Key Findings
Single doses of American ginseng extract improved working memory performance and calmness ratings up to 6 hours post-dose.
Conclusions
Acute American ginseng dosing produced measurable working-memory benefits in healthy young adults.
Limitations
Acute crossover design, small sample, no chronic dosing data.
Supplements Studied
American Ginseng
Herb
Effects of American ginseng (Panax quinquefolius) on neurocognitive function.
Outcomes Measured
American ginseng improved working memory performance up to 6 hours post-dose.
Related Health Concerns
Study Details
Year:2010
Sample Size:32
Duration:1 weeks
Quality Score:6/10
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