meta_analysis
    2018
    High Quality

    Holy basil (tulsi) lowers fasting glucose and improves lipid profile in adults with metabolic disease: a meta-analysis of randomized clinical trials

    Jamshidi N, Da Costa C, Cohen M

    Published in Journal of Functional Foods

    Methodology

    Meta-analysis of randomised clinical trials of tulsi supplementation in adults with metabolic disease

    Key Findings

    Tulsi significantly lowered fasting blood glucose and improved total cholesterol, LDL and triglycerides relative to control.

    Conclusions

    Tulsi produces meaningful short-term improvements in glycaemic and lipid markers in metabolic disease.

    Limitations

    Small number of trials, mostly Indian single-centre studies with limited blinding.

    Supplements Studied

    Tulsi significantly lowered fasting blood glucose and improved total cholesterol, LDL and triglycerides.

    Outcomes Measured

    Tulsi significantly lowered fasting blood glucose in adults with metabolic disease.

    Related Health Concerns

    Study Details

    Year:2018
    Sample Size:300
    Duration:12 weeks
    Quality Score:7/10

    This information is for educational purposes only. Always consult a healthcare professional before starting any supplement regimen.