crossover
    2016

    Bifidobacterium longum 1714 as a translational psychobiotic: modulation of stress, electrophysiology and neurocognition in healthy volunteers

    Allen AP, Hutch W, Borre YE, Kennedy PJ, Temko A, Boylan G, Murphy E, Cryan JF, Dinan TG, Clarke G

    Published in Translational Psychiatry

    Abstract

    Randomised placebo-controlled crossover trial of Bifidobacterium longum 1714 on stress, EEG and neurocognition.

    Key Findings

    B. longum 1714 reduced cumulative daily stress and subjective anxiety and improved hippocampus-dependent visuospatial memory relative to placebo in healthy volunteers.

    Conclusions

    A specific B. longum strain shows psychobiotic effects on stress and cognition in healthy adults.

    Limitations

    Small healthy-volunteer crossover trial; multiple exploratory endpoints; no clinical population.

    Supplements Studied

    B. longum 1714 reduced cumulative daily stress and subjective anxiety and improved hippocampus-dependent visuospatial memory relative to placebo in healthy volunteers.

    Outcomes Measured

    B. longum 1714 reduced cumulative daily stress and subjective anxiety and improved hippocampus-dependent visuospatial memory relative to placebo in healthy volunteers.

    B. longum 1714 reduced cumulative daily stress and subjective anxiety and improved hippocampus-dependent visuospatial memory relative to placebo in healthy volunteers.

    Related Health Concerns

    Study Details

    Year:2016
    Sample Size:22
    Duration:4 weeks
    Quality Score:6/10

    This information is for educational purposes only. Always consult a healthcare professional before starting any supplement regimen.