meta_analysis
    2023
    High Quality

    Effects of supplementation with milk protein on glycemic parameters: a GRADE-assessed systematic review and dose-response meta-analysis

    Mohammadi S, Asbaghi O, Dolatshahi S, Omran HS, Amirani N

    Published in Nutrition Journal

    Methodology

    Dose-response meta-analysis of 36 randomized controlled trials (1851 participants) of milk protein (including casein) supplementation on glycaemic markers

    Key Findings

    Milk protein reduced fasting blood glucose by 1.83 mg/dL, fasting insulin by 1.06 uU/mL and HOMA-IR by 0.27, with no change in HbA1c.

    Conclusions

    Milk protein supplementation produces small improvements in fasting glucose and insulin resistance markers but does not change longer-term glycaemic control.

    Limitations

    Effect sizes are clinically marginal; pooled whey and casein together; GRADE certainty limited by heterogeneity.

    Supplements Studied

    Supplementation with MP effectively reduced levels of fasting blood glucose (WMD: -1.83 mg/dL) ... while making no remarkable changes in serum hemoglobin A1c (HbA1c) values.

    Outcomes Measured

    Supplementation with MP effectively reduced levels of fasting blood glucose (WMD: -1.83 mg/dL) while making no remarkable changes in serum hemoglobin A1c (HbA1c) values.

    Related Health Concerns

    Study Details

    Year:2023
    Sample Size:1,851
    Quality Score:8/10

    Disclosures

    Funding

    Not specified

    This information is for educational purposes only. Always consult a healthcare professional before starting any supplement regimen.