crossover
    2022

    Absorption Kinetics of Berberine and Dihydroberberine and Their Impact on Glycemia: A Randomized, Controlled, Crossover Pilot Trial

    Moon JM, Ratliff KM, Hagele AM, Stecker RA, Mumford PW, Kerksick CM

    Published in Nutrients

    Methodology

    Randomized double-blind crossover pilot trial in 5 healthy men comparing single doses of berberine (500 mg) and dihydroberberine (100 mg and 200 mg) on plasma berberine kinetics and postprandial glucose.

    Key Findings

    Dihydroberberine produced substantially higher and faster plasma berberine appearance than an equivalent berberine dose; glucose and insulin responses were not significantly different between conditions.

    Conclusions

    Dihydroberberine markedly improves berberine bioavailability, but this pilot did not demonstrate superior acute glycemic control.

    Limitations

    Only 5 participants; single acute doses; healthy normoglycemic men; industry-supplied product.

    Supplements Studied

    Dihydroberberine produced substantially higher and faster plasma berberine appearance than an equivalent berberine dose.

    Berberine
    Compound

    Dihydroberberine produced substantially higher and faster plasma berberine appearance than an equivalent berberine dose; glucose and insulin responses were not significantly different between conditions.

    Outcomes Measured

    Glucose and insulin responses were not significantly different between conditions.

    Related Health Concerns

    Study Details

    Year:2022
    Sample Size:5
    Duration:1 weeks
    Quality Score:4/10

    This information is for educational purposes only. Always consult a healthcare professional before starting any supplement regimen.