rct
    2015
    High Quality

    Effects of a Vitamin D and Leucine-Enriched Whey Protein Nutritional Supplement on Measures of Sarcopenia in Older Adults, the PROVIDE Study: A Randomized, Double-Blind, Placebo-Controlled Trial

    Bauer JM, Verlaan S, Bautmans I, Brandt K, Donini LM, Cederholm T

    Published in Journal of the American Medical Directors Association

    Methodology

    13-week randomized double-blind placebo-controlled trial in sarcopenic older adults comparing a vitamin D and leucine-enriched whey protein supplement with isocaloric control

    Key Findings

    The active supplement group showed significant improvements in handgrip strength and Short Physical Performance Battery score versus control

    Conclusions

    A vitamin D and leucine-enriched whey protein supplement improved muscle function in sarcopenic older adults

    Limitations

    Short duration; multi-nutrient formula prevents isolating individual components

    Supplements Studied

    Whey Protein
    Compound

    The active group showed a significantly better improvement compared to the control group.

    Vitamin D
    Vitamin

    The active supplement group showed significant improvements in handgrip strength and Short Physical Performance Battery score versus control

    Related Health Concerns

    Study Details

    Year:2015
    Sample Size:380
    Duration:13 weeks
    Quality Score:9/10

    Disclosures

    Funding

    Nutricia Research (industry funded)

    This information is for educational purposes only. Always consult a healthcare professional before starting any supplement regimen.