crossover
    2020
    High Quality

    Prebiotic effect of inulin-type fructans on faecal microbiota and short-chain fatty acids in type 2 diabetes: a randomised controlled trial

    Birkeland E, Gharagozlian S, Birkeland KI, Valeur J, Mage I, Rud I, Aas AM

    Published in European Journal of Nutrition

    Methodology

    Randomised controlled crossover trial of inulin-type fructans 16 g daily for 6 weeks in adults with type 2 diabetes with faecal microbiota sequencing and SCFA measurement

    Key Findings

    Inulin significantly increased Bifidobacterium abundance but did not change faecal short-chain fatty acid concentrations or glycaemic markers.

    Conclusions

    Inulin reliably shifts the microbiota toward bifidobacteria without guaranteeing metabolic change.

    Limitations

    Small sample; short intervention; faecal SCFA is an imperfect proxy for colonic production.

    Supplements Studied

    Inulin
    Fiber

    Inulin significantly increased Bifidobacterium abundance but did not change faecal short-chain fatty acid concentrations or glycaemic markers.

    Outcomes Measured

    Inulin significantly increased Bifidobacterium abundance but did not change faecal short-chain fatty acid concentrations or glycaemic markers.

    Related Health Concerns

    Study Details

    Year:2020
    Sample Size:25
    Duration:6 weeks
    Quality Score:7/10

    This information is for educational purposes only. Always consult a healthcare professional before starting any supplement regimen.