systematic_review
2020
Effects of Physical Exercise on Neuroplasticity and Brain Function: A Systematic Review in Human and Animal Studies
Unknown authors
Published in Neural Plast
Key Findings
Exercise consistently enhanced neuroplasticity markers including BDNF signalling across human and animal studies.
Conclusions
Mechanistic support for exercise-first BDNF strategies.
Outcomes Measured
Exercise consistently enhanced neuroplasticity markers including BDNF signalling across human and animal studies.
Study Details
Year:2020
Quality Score:6/10
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