systematic_review
    2020

    Effects of Physical Exercise on Neuroplasticity and Brain Function: A Systematic Review in Human and Animal Studies

    Unknown authors

    Published in Neural Plast

    Key Findings

    Exercise consistently enhanced neuroplasticity markers including BDNF signalling across human and animal studies.

    Conclusions

    Mechanistic support for exercise-first BDNF strategies.

    Outcomes Measured

    Exercise consistently enhanced neuroplasticity markers including BDNF signalling across human and animal studies.

    Study Details

    Year:2020
    Quality Score:6/10

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