meta_analysis
    2020

    Effects of Astaxanthin Supplementation on Oxidative Stress

    Wu D, Xu H, Chen J, Zhang L

    Published in International Journal for Vitamin and Nutrition Research

    Methodology

    Systematic review and meta-analysis of 9 RCTs across six databases assessing antioxidant biomarkers

    Key Findings

    Between-group antioxidant effect was only borderline significant (malondialdehyde, p=0.050). Doses >=20 mg/day showed significant effects on total antioxidant capacity, isoprostane and SOD; doses <20 mg/day showed none. Effects seen at 3 weeks were not observed at 12 weeks.

    Conclusions

    The antioxidant effect of astaxanthin in humans is unclear based on current randomized evidence.

    Limitations

    Few trials, reliance on within-group comparisons, inconsistent biomarkers and durations.

    Supplements Studied

    Astaxanthin
    Compound

    This review suggested that the antioxidant effect of astaxanthin on humans is unclear

    Outcomes Measured

    the meta-analysis suggested that astaxanthin supplements significantly decreased plasma malondialdehyde and isoprostane

    high dose (>=20 mg/day) of astaxanthin showed significant antioxidant effect

    This review suggested that the antioxidant effect of astaxanthin on humans is unclear

    Study Details

    Year:2020
    Quality Score:6/10

    Disclosures

    Funding

    Not reported

    This information is for educational purposes only. Always consult a healthcare professional before starting any supplement regimen.