The Protective Role of Astaxanthin for UV-Induced Skin Deterioration in Healthy People: A Randomized, Double-Blind, Placebo-Controlled Trial
Ito N
Published in Nutrients
Methodology
10-week double-blind placebo-controlled trial in 23 healthy Japanese participants assigned to 4 mg astaxanthin capsules or placebo; minimal erythema dose plus UV-induced changes in moisture and transepidermal water loss measured at baseline and after 9 weeks, with subjective skin condition rated on a visual analogue scale.
Key Findings
Twenty-three healthy Japanese adults were randomised to a capsule containing 4 mg of astaxanthin or placebo in a 10-week double-blind placebo-controlled study, with skin measures taken at baseline and after 9 weeks. The astaxanthin group showed an increased minimal erythema dose (the UV dose needed to redden skin) compared with placebo, and less loss of skin moisture in the irradiated area. Self-rated "improvement of rough skin" and "texture" in non-irradiated areas were significantly better with astaxanthin. The authors conclude astaxanthin appears protective against UV-induced skin deterioration.
Conclusions
Astaxanthin appears protective against UV-induced skin deterioration in healthy people.
Limitations
Only 23 participants, all healthy Japanese adults, over 10 weeks, with several subjective self-rated outcomes; the study was sponsored, funded and authored by FUJIFILM Corporation, which sells astaxanthin products.
Supplements Studied
Astaxanthin seems protective against UV-induced skin deterioration and helps maintain healthy skin in healthy people.
Related Health Concerns
Study Details
Access Study
Disclosures
Funding
FUJIFILM Corporation
This information is for educational purposes only. Always consult a healthcare professional before starting any supplement regimen.