rct
    2009

    Effects of lutein supplementation on visual fatigue and macular pigment in screen users: a randomized controlled trial

    Ma L, Lin XM, Zou ZY

    Published in British Journal of Nutrition

    Key Findings

    Lutein 12 mg/day for 12 weeks improved visual performance measures including contrast sensitivity in long-term computer users.

    Conclusions

    Supports use for screen-related visual strain.

    Limitations

    Small sample, surrogate visual measures.

    Supplements Studied

    Lutein
    Compound

    Lutein 12 mg/day for 12 weeks improved contrast sensitivity in long-term computer users.

    Outcomes Measured

    Eye Health Support

    Lutein improved visual performance including contrast sensitivity in screen users.

    Related Health Concerns

    Eye Strain

    Study Details

    Year:2009
    Sample Size:37
    Duration:12 weeks
    Quality Score:6/10

    Access Study

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    This information is for educational purposes only. Always consult a healthcare professional before starting any supplement regimen.