systematic_review
    2020

    Histidine: A Systematic Review on Metabolism and Physiological Effects in Human and Different Animal Species

    Moro J, Tome D, Schmidely P

    Published in Nutrients

    Key Findings

    Histidine requirements, plasma responses and physiological effects vary widely, and human supplementation trials are few and heterogeneous.

    Conclusions

    Evidence base is thin outside animal models.

    Limitations

    Cross-species scope limits clinical inference.

    Supplements Studied

    L-Histidine
    Amino Acid

    Human histidine supplementation trials are few and heterogeneous, limiting conclusions about physiological effects.

    Study Details

    Year:2020
    Quality Score:6/10

    This information is for educational purposes only. Always consult a healthcare professional before starting any supplement regimen.