rct
    2014
    High Quality

    Bovine colostrum supplementation and upper respiratory mucosal immunity in athletes: a randomized trial

    Jones AW, Cameron SJS, Thatcher R, Beecroft MS, Mur LAJ, Davison G

    Published in Brain, Behavior, and Immunity

    Methodology

    Randomized placebo-controlled trial of bovine colostrum in athletes measuring salivary IgA, mucosal antimicrobial proteins and respiratory symptoms.

    Key Findings

    Colostrum maintained salivary IgA secretion and reduced upper respiratory symptom days versus placebo during heavy training.

    Conclusions

    Colostrum supports mucosal antibody defence under exercise-induced immune stress.

    Limitations

    Athlete population; symptom outcomes self-reported.

    Supplements Studied

    Colostrum
    Compound

    Colostrum maintained salivary IgA secretion and reduced upper respiratory symptom days

    Outcomes Measured

    Colostrum maintained salivary IgA secretion and reduced upper respiratory symptom days versus placebo

    Study Details

    Year:2014
    Sample Size:45
    Duration:12 weeks
    Quality Score:7/10

    This information is for educational purposes only. Always consult a healthcare professional before starting any supplement regimen.