meta_analysis
    2014
    High Quality

    Effect of fenugreek (Trigonella foenum-graecum L.) intake on glycemia: a meta-analysis of clinical trials

    Neelakantan N, Narayanan M, de Souza RJ, van Dam RM

    Published in Nutrition Journal

    Methodology

    Meta-analysis of 10 controlled trials of fenugreek seed preparations in diabetes and prediabetes.

    Key Findings

    Fenugreek significantly reduced fasting blood glucose (-0.96 mmol/L) and HbA1c (-0.85%) versus control, with substantial heterogeneity.

    Conclusions

    Fenugreek may improve glycemic control in diabetes, but the evidence base is small and of low methodological quality.

    Limitations

    Few trials, small samples, high heterogeneity, mostly unblinded studies from a single region.

    Supplements Studied

    Fenugreek significantly changed fasting blood glucose by -0.96 mmol/L and HbA1c by -0.85% compared with control.

    Outcomes Measured

    Fenugreek significantly changed fasting blood glucose by -0.96 mmol/L and HbA1c by -0.85% compared with control.

    Related Health Concerns

    Study Details

    Year:2014
    Sample Size:465
    Duration:12 weeks
    Quality Score:7/10

    This information is for educational purposes only. Always consult a healthcare professional before starting any supplement regimen.