systematic_review
    2020

    Pivotal role of boron supplementation on bone health: A narrative review

    Rondanelli M, Faliva MA, Peroni G, et al.

    Published in Journal of Trace Elements in Medicine and Biology

    Abstract

    Narrative review of boron supplementation and bone health outcomes.

    Key Findings

    Available human studies suggest boron influences calcium, magnesium and vitamin D metabolism relevant to bone, but no dosing recommendation can be established from current data.

    Conclusions

    Boron supplementation for bone health is biologically plausible but not yet evidence-based.

    Limitations

    Narrative review; heterogeneous and mostly small studies; no pooled analysis.

    Supplements Studied

    Boron
    Mineral

    Available human studies suggest boron influences calcium, magnesium and vitamin D metabolism relevant to bone, but no dosing recommendation can be established from current data.

    Calcium
    Mineral

    Available human studies suggest boron influences calcium, magnesium and vitamin D metabolism relevant to bone, but no dosing recommendation can be established from current data.

    Magnesium
    Mineral

    Available human studies suggest boron influences calcium, magnesium and vitamin D metabolism relevant to bone, but no dosing recommendation can be established from current data.

    Vitamin D
    Vitamin

    Available human studies suggest boron influences calcium, magnesium and vitamin D metabolism relevant to bone, but no dosing recommendation can be established from current data.

    Outcomes Measured

    Available human studies suggest boron influences calcium, magnesium and vitamin D metabolism relevant to bone, but no dosing recommendation can be established from current data.

    Related Health Concerns

    Study Details

    Year:2020
    Quality Score:5/10

    This information is for educational purposes only. Always consult a healthcare professional before starting any supplement regimen.