meta_analysis
    2011
    High Quality

    The efficacy of Phaseolus vulgaris as a weight-loss supplement: a systematic review and meta-analysis of randomised clinical trials

    Onakpoya I, et al

    Published in Br J Nutr

    Key Findings

    Pooled analysis found no statistically significant reduction in body weight with Phaseolus vulgaris; included trials were of poor quality.

    Conclusions

    Evidence is insufficient to conclude that carb-blocker extracts reduce body weight.

    Limitations

    Few, small and methodologically weak trials.

    Supplements Studied

    Berberine
    Compound

    The poor quality of the included RCT prevents us from drawing any firm conclusions about the effects of P. vulgaris supplementation on body weight.

    Outcomes Measured

    The poor quality of the included RCT prevents us from drawing any firm conclusions about the effects of P. vulgaris supplementation on body weight.

    Study Details

    Year:2011
    Quality Score:8/10

    This information is for educational purposes only. Always consult a healthcare professional before starting any supplement regimen.