rct
2010
Centella asiatica attenuates anxiety in acute stress: a randomised, double-blind, placebo-controlled study
Jana U, Sur TK, Maity LN, Debnath PK, Bhattacharyya D
Published in Nepal Medical College Journal
Methodology
Sixty-day randomised double-blind placebo-controlled trial of Centella asiatica 500 mg twice daily in patients with generalised anxiety disorder
Key Findings
Centella significantly reduced anxiety, stress and depression scores compared with placebo at 60 days.
Conclusions
Centella asiatica may reduce anxiety symptoms, though evidence rests on small single-centre trials.
Limitations
Small sample; single centre; limited outcome validation.
Supplements Studied
Gotu Kola
Herb
Centella asiatica significantly attenuated anxiety, stress and depression scores compared with placebo over 60 days.
Related Health Concerns
Study Details
Year:2010
Sample Size:33
Duration:8 weeks
Quality Score:5/10
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