rct
    2022

    Short-Term Magnesium Therapy Alleviates Moderate Stress in Patients with Fibromyalgia: A Randomized Double-Blind Clinical Trial

    Macian N

    Published in Nutrients

    Methodology

    Randomised, double-blind, placebo-controlled trial of oral magnesium for 1 month in fibromyalgia patients, with perceived stress scale, fibromyalgia impact questionnaire, pain and quality-of-life endpoints.

    Key Findings

    In 78 patients with fibromyalgia, one month of oral magnesium supplementation reduced perceived stress and improved some quality-of-life and fibromyalgia impact measures compared with placebo, with the effect most evident in patients with moderate baseline stress; pain intensity itself changed little.

    Conclusions

    Short-term magnesium supplementation eased stress and overall impact in fibromyalgia patients with moderate stress, but did not meaningfully reduce pain.

    Limitations

    Small sample, only 4 weeks of treatment with no follow-up, subgroup-specific benefit identified within a modest trial, self-reported stress and impact outcomes, and baseline magnesium status not uniformly deficient.

    Supplements Studied

    Magnesium
    Mineral

    These findings show, for the first time, that magnesium improves mild/moderate stress and reduces the pain experience in fibromyalgia patients.

    Related Health Concerns

    Study Details

    Year:2022
    Sample Size:78
    Duration:4 weeks
    Quality Score:6/10

    Disclosures

    Funding

    Academic/hospital research funding (France) with product support

    This information is for educational purposes only. Always consult a healthcare professional before starting any supplement regimen.