The effect of apple cider vinegar on lipid profiles and glycemic parameters: a systematic review and meta-analysis of randomized clinical trials
Hadi A, Pourmasoumi M, Najafgholizadeh A, Clark CCT, Esmaillzadeh A
Published in BMC Complementary Medicine and Therapies
Key Findings
Apple cider vinegar intake significantly reduced total cholesterol and fasting plasma glucose; effects on HDL, triglycerides and HbA1c were not significant in most subgroups.
Conclusions
ACV produces small improvements in fasting glucose and total cholesterol, mainly in people with type 2 diabetes.
Limitations
Few and small trials, short durations, heterogeneous doses and vinegar preparations.
Supplements Studied
Apple cider vinegar intake significantly reduced total cholesterol and fasting plasma glucose.
Outcomes Measured
Apple cider vinegar intake significantly reduced total cholesterol.
Apple cider vinegar significantly reduced fasting plasma glucose versus control.
Related Health Concerns
Study Details
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