crossover
    2014

    American skullcap (Scutellaria lateriflora): a randomised, double-blind placebo-controlled crossover study of its effects on mood in healthy volunteers

    Brock C, Whitehouse J, Tewfik I, Towell T

    Published in Phytotherapy Research

    Methodology

    Randomized, double-blind, placebo-controlled crossover trial of freeze-dried S. lateriflora 350 mg three times daily for 2 weeks in healthy adults.

    Key Findings

    Skullcap significantly enhanced global mood ratings without reductions in energy or cognition versus placebo.

    Conclusions

    American skullcap improved mood in healthy volunteers and was well tolerated.

    Limitations

    Healthy volunteers rather than patients with anxiety disorder; short duration; small sample.

    Supplements Studied

    American skullcap improved mood in healthy volunteers and was well tolerated.

    Outcomes Measured

    Skullcap significantly enhanced global mood ratings without reductions in energy or cognition versus placebo.

    Related Health Concerns

    Study Details

    Year:2014
    Sample Size:43
    Duration:2 weeks
    Quality Score:6/10

    This information is for educational purposes only. Always consult a healthcare professional before starting any supplement regimen.