rct
    2023

    Effect of Lactobacillus plantarum LMT1-48 on Body Fat in Overweight Subjects: A Randomized, Double-Blind, Placebo-Controlled Trial

    Sohn M, Jung H, Lee WS, Kim TH

    Published in Diabetes & Metabolism Journal

    Methodology

    Randomized double-blind placebo-controlled trial of 2x10^10 CFU L. plantarum LMT1-48 for 12 weeks with CT-measured abdominal visceral fat area

    Key Findings

    Body weight decreased significantly in the probiotic group but not placebo, with a similar between-group pattern for abdominal visceral fat area (P=0.041).

    Conclusions

    A specific L. plantarum strain modestly reduced body weight and visceral fat in overweight adults.

    Limitations

    Single strain and single centre, short duration, small absolute weight change (~0.9 kg), strain-specific results.

    Supplements Studied

    Probiotics
    Probiotic

    A similar pattern was found in abdominal VFA between the two groups (P=0.041).

    Outcomes Measured

    A similar pattern was found in abdominal VFA between the two groups (P=0.041).

    Study Details

    Year:2023
    Sample Size:100
    Duration:12 weeks
    Quality Score:6/10

    Disclosures

    Funding

    Probiotic manufacturer collaboration

    This information is for educational purposes only. Always consult a healthcare professional before starting any supplement regimen.