rct
    2015
    High Quality

    Bilberry extract supplementation for eye fatigue in video display terminal workers: a randomized, double-blind, placebo-controlled trial

    Ozawa Y, Kawashima M, Inoue S

    Published in Journal of Nutrition, Health and Aging

    Key Findings

    A 480 mg/day bilberry anthocyanin extract significantly reduced subjective ocular fatigue versus placebo in adults with heavy screen use.

    Conclusions

    Bilberry extract eased eye fatigue symptoms in VDT workers over eight weeks.

    Limitations

    Subjective primary endpoint, short duration and manufacturer funding.

    Supplements Studied

    480 mg/day of bilberry anthocyanin extract significantly reduced subjective ocular fatigue in VDT workers.

    Outcomes Measured

    Eye Health Support

    480 mg/day of bilberry anthocyanin extract significantly reduced subjective ocular fatigue in VDT workers.

    Study Details

    Year:2015
    Sample Size:88
    Duration:8 weeks
    Quality Score:7/10

    Access Study

    View on PubMedOriginal Source

    This information is for educational purposes only. Always consult a healthcare professional before starting any supplement regimen.