Clinical evaluation of purified Shilajit on testosterone levels in healthy volunteers
Pandit S, Biswas S, Jana U, De RK, Mukhopadhyay SC, Biswas TK
Published in Andrologia
Key Findings
Purified shilajit 250 mg twice daily for 90 days significantly increased total and free testosterone versus placebo in healthy men aged 45 to 55.
Conclusions
Randomised evidence for a modest testosterone effect in middle-aged men.
Limitations
Single centre; small sample; one proprietary preparation.
Supplements Studied
Purified shilajit 250 mg twice daily for 90 days significantly increased total and free testosterone versus placebo in healthy men aged 45 to 55.
Outcomes Measured
Free testosterone rose significantly with 250 mg twice daily purified shilajit over 90 days.
Purified shilajit significantly increased total and free testosterone versus placebo.
Related Health Concerns
Study Details
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