meta_analysis
    2015
    High Quality

    Effect of resveratrol on blood pressure: a meta-analysis of randomized controlled trials

    Liu Y, Ma W, Zhang P, He S, Huang D

    Published in Clinical Nutrition

    Key Findings

    Resveratrol did not significantly lower blood pressure overall, though high doses of 150 mg/day or more reduced systolic pressure.

    Conclusions

    Blood pressure benefit is limited to higher doses at best.

    Limitations

    Few trials, short durations, dose heterogeneity.

    Supplements Studied

    Resveratrol
    Compound

    Resveratrol did not significantly lower blood pressure overall, though doses of 150 mg/day or more reduced systolic pressure.

    Related Health Concerns

    Study Details

    Year:2015
    00
    Quality Score:7/10

    This information is for educational purposes only. Always consult a healthcare professional before starting any supplement regimen.