meta_analysis
    2019

    The effect of green-coffee extract supplementation on obesity: A systematic review and dose-response meta-analysis of randomized controlled trials

    Gorji Z, Varkaneh HK, Talaei S, Nazary-Vannani A, Clark CCT, Fatahi S, Rahmani J, Salamat S, Zhang Y

    Published in Phytomedicine

    Methodology

    Systematic review and dose-response meta-analysis of 13 articles comprising 16 RCTs in adults

    Key Findings

    Significant reduction in BMI (WMD -0.403 kg/m2) but no significant change in body weight (WMD -0.585 kg; 95% CI -1.498 to 0.329) or waist circumference; effects larger at baseline BMI >=25 and absent below 4 weeks.

    Conclusions

    Green coffee extract may modestly improve obesity indices, mainly in people with a starting BMI of 25 or above.

    Limitations

    Body weight and waist circumference effects were not significant; small trials with commercial funding common.

    Outcomes Measured

    Results revealed significant reduction in BMI (WMD: -0.403 kg/m2, 95% CI: -0.800, -0.005, p = 0.047) and no significant change in BW

    Study Details

    Year:2019
    Quality Score:6/10

    This information is for educational purposes only. Always consult a healthcare professional before starting any supplement regimen.