meta_analysis
    2025
    High Quality

    The role of Chlorella and Spirulina as adjuvants of cardiovascular risk factor control: a systematic review and meta-analysis of randomised controlled trials

    Pinto-Leite M, Martins D, Ferreira AC, Silva C

    Published in Nutrients

    Methodology

    Systematic review and meta-analysis of randomised controlled trials of microalgae supplementation on cardiometabolic risk factors.

    Key Findings

    Pooled analyses showed modest improvements in lipid and glycaemic markers, with inconsistent effects on some endpoints.

    Conclusions

    Spirulina may act as a modest adjuvant for cardiovascular risk factor control, not a replacement for standard therapy.

    Limitations

    Small trials, variable products and dosing, risk of publication bias.

    Supplements Studied

    Spirulina
    Compound

    Spirulina may act as a modest adjuvant for cardiovascular risk factor control, not a replacement for standard therapy.

    Chlorella
    Compound

    Pooled analyses showed modest improvements in lipid and glycaemic markers, with inconsistent effects on some endpoints.

    Outcomes Measured

    Pooled analyses showed modest improvements in lipid and glycaemic markers, with inconsistent effects on some endpoints.

    Related Health Concerns

    Study Details

    Year:2025
    Quality Score:7/10

    This information is for educational purposes only. Always consult a healthcare professional before starting any supplement regimen.