observational
    2017

    Oral supplementation with specific bioactive collagen peptides improves nail growth and reduces symptoms of brittle nails

    Hexsel D, Zague V, Schunck M, Siega C, Camozzato FO, Oesser S

    Published in Journal of Cosmetic Dermatology

    Methodology

    Open-label single-arm study of 2.5 g/day specific bioactive collagen peptides for 24 weeks in women with brittle nails, with 4 weeks follow-up; nail growth rate and cracked-nail frequency measured.

    Key Findings

    Nail growth rate increased by 12% and the frequency of broken nails fell by 42%; 64% of participants reported global improvement.

    Conclusions

    Bioactive collagen peptides improved nail growth and reduced brittleness over 24 weeks.

    Limitations

    No placebo control, very small sample, self-reported outcomes and manufacturer sponsorship substantially weaken the evidence.

    Supplements Studied

    Bioactive collagen peptides treatment promoted an increase of 12% nail growth rate and a decrease of 42% in the frequency of broken nails.

    Outcomes Measured

    Bioactive collagen peptides treatment promoted an increase of 12% nail growth rate and a decrease of 42% in the frequency of broken nails.

    Related Health Concerns

    Study Details

    Year:2017
    Sample Size:25
    Duration:24 weeks
    Quality Score:3/10

    Disclosures

    Funding

    GELITA AG (manufacturer)

    This information is for educational purposes only. Always consult a healthcare professional before starting any supplement regimen.