rct
2011
Creatine supplementation decreases oxidative DNA damage and lipid peroxidation induced by a single bout of resistance exercise
Unknown authors
Published in Journal of Strength and Conditioning Research
Key Findings
Creatine supplementation attenuated the exercise-induced rise in urinary 8-OHdG excretion and plasma lipid peroxidation.
Conclusions
Creatine has an indirect antioxidant effect on exercise-induced oxidative DNA damage.
Supplements Studied
Creatine Monohydrate
Amino Acid
Creatine supplementation decreases oxidative DNA damage and lipid peroxidation induced by a single bout of resistance exercise.
Outcomes Measured
The Cr supplementation attenuated the changes observed in the urinary 8-OHdG excretion.
Study Details
Year:2011
Quality Score:5/10
Access Study
This information is for educational purposes only. Always consult a healthcare professional before starting any supplement regimen.