rct
    2011
    High Quality

    Exercise training increases size of hippocampus and improves memory

    Unknown authors

    Published in Proc Natl Acad Sci U S A

    Key Findings

    One year of aerobic exercise increased hippocampal volume and improved memory, with gains correlated to serum BDNF changes.

    Conclusions

    Landmark human evidence linking BDNF to brain structure.

    Outcomes Measured

    BDNF Enhancement
    Primary

    One year of aerobic exercise increased hippocampal volume and improved memory, with gains correlated to serum BDNF changes.

    Study Details

    Year:2011
    Quality Score:8/10

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