Condition
    Moderate Evidence
    Effectiveness 3/5

    N-Acetyl Cysteine (NAC) for Endometriosis

    N-acetylcysteine 600 mg three times daily on a three-days-on schedule reduced endometrioma size and cancelled planned surgery in a notable proportion of women in an Italian randomised trial.

    Overview

    N-acetylcysteine 600 mg three times daily on a three-days-on schedule reduced endometrioma size and cancelled planned surgery in a notable proportion of women in an Italian randomised trial.

    Verdict

    Mixed evidence

    One notable randomised trial found NAC 600 mg three times daily on a three-days-on schedule shrank endometriomas and averted planned surgery in a meaningful proportion of women.

    How It Works

    N-acetylcysteine replenishes glutathione and acts as an antioxidant; in endometriosis models it reduces oxidative stress within endometriomas and modulates the inflammatory environment that sustains lesions.

    Dosing & Protocol

    Typical dose

    Recommended dose
    Trial protocol: 600 mg three times daily for three consecutive days per week, for 3 months
    Expected timeframe
    3 months, then re-image to assess cyst response

    Protocol

    notes
    Best absorbed on an empty stomach; discuss with your gynaecologist before using in place of any planned treatment
    dosage
    600 mg three times daily for three consecutive days each week, then four days off — the schedule used in the trial
    duration
    3 months, then re-image to assess cyst response

    Evidence

    What the studies say

    A single Italian randomised trial (Porpora et al., 2013) compared NAC 600 mg three times daily for three consecutive days per week against observation in women with ovarian endometriomas. Cysts shrank in the NAC group while growing in controls, pain scores improved, and a notable number of scheduled surgeries were cancelled. The results are striking but unreplicated after more than a decade, from a single centre, with modest numbers. It is the most interesting supplement lead in endometriosis — and precisely because it is one trial, it should be discussed with a specialist rather than self-prescribed as a surgical alternative.

    A promise in the treatment of endometriosis: an observational cohort study on ovarian endometrioma reduction by N-acetylcysteine

    Score: 4/10
    2013
    observational

    Porpora MG, Brunelli R, Costa G +8 more

    Endometrioma size decreased with N-acetylcysteine while it increased in untreated controls.

    View source

    Safety

    Caveats

    {"A single unreplicated trial — the entire evidence base","Not a substitute for surgery where surgery is indicated","Causes gastrointestinal upset in some; may interact with nitroglycerin"}

    Less likely to help if

    Women with large symptomatic endometriomas, deep infiltrating disease or fertility-threatening anatomy should not delay indicated surgery on the basis of one trial.

    Medical Disclaimer

    The information provided on this website is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or before starting any supplement regimen.

    Individual results may vary. The statements on this website have not been evaluated by the Food and Drug Administration. Products and information are not intended to diagnose, treat, cure, or prevent any disease.