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DHEA for Decreased Sex Drive
Oral DHEA does not reliably raise a low sex drive. Meta-analyses in postmenopausal women and older men found no meaningful effect, and the largest trial in women with low desire was null. Vaginal DHEA (prasterone) is a separate prescription product with better results in vaginal atrophy.
Overview
Verdict
Oral DHEA does not reliably improve low libido. Two meta-analyses in postmenopausal women and one in older men found no meaningful benefit for oral DHEA, and the largest trial in women with low desire was null. The positive results come from small trials, women with adrenal insufficiency, or vaginal DHEA, a different prescription product.
DHEA is sold as a hormone that declines with age and as a fix for low sex drive, but the trials don't back it up. A meta-analysis of 23 randomised trials in 1,188 postmenopausal women found no significant improvement in libido or sexual function, and rated its confidence low (Elraiyah 2014). The biggest oral trial in women who actually had low desire gave 50 mg a day and found no difference from placebo after 26 weeks (Panjari 2009).
The Cochrane review did find a slight overall improvement in sexual function, but oral DHEA on its own had no significant effect; the strongest single result came from a vaginal DHEA trial (Scheffers 2015). In older men, 25 placebo-controlled trials showed no effect on sexual function (Corona 2013). The Endocrine Society recommends against routine DHEA use (Wierman 2014).
Who this page is for
Adults wondering whether over-the-counter DHEA capsules can lift a low sex drive, including postmenopausal women and older men. If you have adrenal insufficiency (Addison's disease), the evidence is different and is covered on its own page.
At a glance
- Verdict
- No: no reliable benefit from oral DHEA
- Best evidence
- Meta-analyses of 23 trials (women) and 25 trials (men)
- Largest trial in women with low desire
- 93 women, 50 mg/day, no effect at 26 weeks
- Doses studied
- 25-100 mg oral DHEA daily
- Main side effects
- Acne, extra hair growth
- Guideline position
- Endocrine Society: against routine use
How It Works
Why DHEA was expected to help
DHEA is one of the body's main precursors of androgens, which are in turn converted into testosterone and estrogens (Scheffers 2015). Its levels fall with age, and researchers had linked low levels of its sulfate form, DHEAS, with lower sexual function in women (Panjari 2009). The idea was simple: top up the precursor, raise testosterone, and restore desire.
In women, DHEA does raise androgens. In women with adrenal insufficiency, 50 mg a day lifted DHEA, androstenedione and testosterone from low to normal (Arlt 1999), and in a trial of people with low desire, 100 mg a day raised bioavailable testosterone in women but not in men (Bloch 2013).
What the mechanism can't tell you
Raising a hormone level is not the same as raising desire. Almost all women with adrenal failure who took 25 mg a day reached normal androgen levels, yet their sexuality scores changed no more than on placebo (Løvås 2003). In postmenopausal women with low desire, 50 mg a day, given with the aim of restoring youthful DHEA levels, did not improve sexual function either (Panjari 2009).
Even with testosterone itself, the Endocrine Society guideline notes that a woman's own testosterone level did not predict whether treatment helped her desire (Wierman 2014). Low sex drive usually has several causes at once, and a hormone precursor addresses at most one of them.
Proposed mechanisms
Dosing & Protocol
There is no evidence-based dose of DHEA for low libido. Oral trials used 50 mg a day in postmenopausal women (Panjari 2009), 100 mg a day in women and men with hypoactive sexual desire disorder (Bloch 2013), and 50 mg twice daily in men with sexual dysfunction (Morales 2009). None produced a consistent improvement in desire.
Androgenic side effects are common even at modest doses. In the 26-week trial, more women on 50 mg had acne and extra hair growth than on placebo (Panjari 2009), and at 25 mg a day 89% of women with adrenal failure reported side effects (Løvås 2003). The vaginal product that did work in trials is a prescription insert, not a supplement dose (Labrie 2009).
Doses used in the trials
| Trial | Who | Dose | Duration | Result on sexual function |
|---|---|---|---|---|
| Panjari 2009 (n = 93) | Postmenopausal women with low desire | 50 mg oral daily | 26 weeks (efficacy) | No difference from placebo |
| Bloch 2013 (n = 48) | Women and men with HSDD | 100 mg oral daily | 6 weeks | Better arousal in women; none in men |
| Morales 2009 (n = 86) | Men with sexual dysfunction and low hormones | 50 mg oral twice daily | Not reported | No difference from placebo |
| Arlt 1999 (n = 24) | Women with adrenal insufficiency | 50 mg oral each morning | 4 months (crossover) | More sexual thoughts and interest |
| Løvås 2003 (n = 39) | Women with adrenal failure | 25 mg oral daily | 9 months | No difference from placebo |
| Labrie 2009 (n = 216) | Postmenopausal women with vaginal atrophy | Intravaginal prasterone | 12 weeks | Better desire, arousal, orgasm, pain |
Doses and results from the trial abstracts cited in the references.
If you are considering DHEA for low sex drive
- 1
Look for the cause first· Before anything else
Ask a clinician to review medicines, mood, relationship factors, pain during sex and menopause symptoms, which DHEA does not address.
- 2
Ask about treatments with evidence· At the appointment
For postmenopausal women with hypoactive sexual desire disorder, the Endocrine Society supports short-term testosterone under supervision (Wierman 2014). For pain from vaginal atrophy, vaginal prasterone has trial support (Labrie 2009).
- 3
If you still try oral DHEA, set a stopping point· Up to 6 months
The null trial in women ran 26 weeks at 50 mg a day (Panjari 2009). If nothing has changed by then, more time is unlikely to help, and acne or hair growth are reasons to stop sooner.
Supplement DHEA is not prasterone
The positive libido trial used a prescription vaginal insert that acts locally in the vagina, with blood hormone levels staying in the normal postmenopausal range. Swallowing a DHEA capsule is a different treatment with different results.
Evidence
Postmenopausal women: the meta-analyses
Elraiyah and colleagues pooled 23 randomised trials of systemic DHEA in 1,188 postmenopausal women with normal adrenal function. Libido and sexual function did not improve significantly (SMD 0.35, 95% CI -0.02 to 0.73, P = 0.06), the trials disagreed with each other (I² = 62%), and the authors rated the evidence low confidence because of imprecision and risk of bias (Elraiyah 2014).
The Cochrane review of 28 trials (1,273 women) found DHEA slightly improved sexual function overall (SMD 0.31, 95% CI 0.07 to 0.55; 5 studies, 261 women) but did not improve quality of life. Split by route, oral DHEA showed no significant effect (SMD 0.11, 95% CI -0.13 to 0.35; 5 studies, 340 women), while one intravaginal trial of 218 women did (SMD 0.42, 95% CI 0.03 to 0.81). The review's test for a difference between the oral and vaginal results was not significant (P = 0.18), so the split is a pattern, not proof (Scheffers 2015).
Trials in people with low desire
Panjari and colleagues enrolled 93 postmenopausal women with low sexual desire who were not on estrogen and gave 50 mg DHEA or placebo daily. After 26 weeks there was no difference in satisfying sexual events or in a sexual self-rating scale, nor in well-being or menopause symptoms (Panjari 2009).
A smaller trial gave 100 mg a day for 6 weeks to 27 postmenopausal women and 21 men with hypoactive sexual desire disorder. Women on DHEA reported better arousal (P = 0.001 at 6 weeks) and satisfaction, while men showed no benefit (Bloch 2013). The groups were tiny and short-term, and the abstract does not report an improvement in desire itself.
Men
A meta-analysis of 25 double-blind, placebo-controlled trials in 1,353 older men (mean follow-up 36 weeks) found no effect of DHEA on sexual function or quality of life (Corona 2013). In 86 men with sexual dysfunction and low testosterone or DHEA, 50 mg DHEA twice daily did no better than placebo for sexual interest or erectile function (Morales 2009).
An older trial in 40 men with erectile dysfunction and low DHEAS reported higher scores in all five domains of the erectile function questionnaire after 6 months on 50 mg a day, but its authors said the sample was too small for relevant statistical analysis (Reiter 1999).
Adrenal insufficiency: a separate case
Adrenal insufficiency leads to DHEA deficiency, so the question there is replacement rather than a boost (Arlt 1999). In a crossover trial of 24 such women, 50 mg a day increased sexual thoughts (P = 0.006) and sexual interest (P = 0.002) compared with placebo (Arlt 1999). A 9-month trial of 25 mg a day in 39 women found no benefit (Løvås 2003), and a meta-analysis of 10 trials found the effect on sexual well-being small and not significant (Alkatib 2009). See DHEA in Addison's disease for the full picture.
Evidence scorecard
- Meta-analysis, postmenopausal women (23 RCTs)
- No significant effect on libido (P = 0.06)
- Cochrane review, oral DHEA only
- No significant effect (SMD 0.11)
- Cochrane review, all routes
- Slight improvement (SMD 0.31)
- Largest trial in women with low desire
- Null at 26 weeks
- Meta-analysis, older men (25 RCTs)
- No effect on sexual function
- Confidence in the evidence
- Moderate for no benefit; individual trials are small
Randomised trials and meta-analyses of DHEA and sexual desire or sexual function.
Dehydroepiandrosterone replacement in women with adrenal insufficiency
Arlt W, Callies F, van Vlijmen JC +4 more
50 mg of dehydroepiandrosterone orally each morning for four months
Replacement of dehydroepiandrosterone in adrenal failure: no benefit for subjective health status and sexuality in a 9-month, randomized, parallel group clinical trial
Løvås K, Gebre-Medhin G, Trovik TS +4 more
Eighty-nine percent of the patients receiving DHEA experienced side-effects
Effect of intravaginal dehydroepiandrosterone (Prasterone) on libido and sexual dysfunction in postmenopausal women
Labrie F, Archer D, Bouchard C +4 more
beneficial effects on all four aspects of sexual dysfunction
Clinical review: The benefits and harms of systemic dehydroepiandrosterone (DHEA) in postmenopausal women with normal adrenal function: a systematic review and meta-analysis
Elraiyah T, Sonbol MB, Wang Z +4 more
DHEA use was not associated with significant improvement in libido or sexual function
Androgens and sexual function: a placebo-controlled, randomized, double-blind study of testosterone vs. dehydroepiandrosterone in men with sexual dysfunction and androgen deficiency
Morales A, Black A, Emerson L +3 more
did not suggest a clinical benefit of OTU or DHEA supplementation
Dehydroepiandrosterone supplementation in elderly men: a meta-analysis study of placebo-controlled trials
Corona G, Rastrelli G, Giagulli VA +4 more
no effect of DHEA supplementation in comparison with placebo was observed
Dehydroepiandrosterone in the treatment of erectile dysfunction: a prospective, double-blind, randomized, placebo-controlled study
Reiter WJ, et al.
oral DHEA treatment may be of benefit in the treatment of ED
The use of dehydroepiandrosterone in the treatment of hypoactive sexual desire disorder: a report of gender differences
Bloch M, Meiboom H, Zaig I +2 more
no efficacy was demonstrated in men, indicating a possible gender difference
A randomized trial of oral DHEA treatment for sexual function, well-being, and menopausal symptoms in postmenopausal women with low libido
Panjari M, Bell RJ, Jane F +4 more
resulted in no significant improvements in sexual function over PL therapy over 26 weeks
Dehydroepiandrosterone for women in the peri- or postmenopausal phase
Scheffers CS, Armstrong S, Cantineau AE +2 more
DHEA may slightly improve sexual function compared with placebo
A systematic review and meta-analysis of randomized placebo-controlled trials of DHEA treatment effects on quality of life in women with adrenal insufficiency
Alkatib AA, Cosma M, Elamin MB +4 more
DHEA may improve, in a small and perhaps trivial manner, HRQOL and depression
Safety
DHEA causes androgenic side effects. In the Cochrane review, women on DHEA were more likely than those on placebo to have them, mainly acne (odds ratio 3.77, 95% CI 1.36 to 10.4) (Scheffers 2015). In the 26-week trial, acne and increased hair growth were more common on 50 mg a day (Panjari 2009), and 89% of women with adrenal failure on 25 mg reported side effects, especially stronger sweat odour and scalp itching (Løvås 2003).
Serious adverse effects were not more common in the pooled trials of postmenopausal women (Elraiyah 2014), and PSA stayed stable in men taking 100 mg a day (Morales 2009). These trials ran for months, not years, so long-term safety is not established, and the Endocrine Society cites limited safety data as one reason to avoid routine use (Wierman 2014).
If you have a hormone-sensitive cancer
DHEA is converted into testosterone and estrogens. Don't take it if you have, or have had, breast, prostate, uterine or ovarian cancer unless your oncologist agrees.
Check with your clinician first if you
Interactions & Conflicts
No formal drug-interaction studies of DHEA were found. Because it is converted into testosterone and estrogens (Scheffers 2015), it adds to hormone therapy and can work against treatments that block those hormones. DHEA (prasterone) is also on the World Anti-Doping Agency's prohibited list as an anabolic agent, so athletes in tested sport should not take it (WADA 2026).
Notable interactions
| Interacts with | Severity | Mechanism | Action |
|---|---|---|---|
| Estrogen or testosterone therapy | moderate | Adds to sex-hormone exposure | Use only with your prescriber's agreement |
| Hormone-blocking cancer drugs (tamoxifen, aromatase inhibitors, anti-androgens) | high | DHEA is converted into the hormones these drugs block | Avoid unless your oncologist approves |
| Hydrocortisone or fludrocortisone for adrenal insufficiency | low | DHEA does not replace cortisol or aldosterone | Keep taking them as prescribed |
References
- Elraiyah T, et al. Clinical review: The benefits and harms of systemic dehydroepiandrosterone (DHEA) in postmenopausal women with normal adrenal function: a systematic review and meta-analysis. J Clin Endocrinol Metab. 2014;99(10):3536-42.DOI: 10.1210/jc.2014-2261
- Scheffers CS, et al. Dehydroepiandrosterone for women in the peri- or postmenopausal phase. Cochrane Database Syst Rev. 2015;1(1):CD011066.DOI: 10.1002/14651858.CD011066.pub2
- Panjari M, et al. A randomized trial of oral DHEA treatment for sexual function, well-being, and menopausal symptoms in postmenopausal women with low libido. J Sex Med. 2009;6(9):2579-90.DOI: 10.1111/j.1743-6109.2009.01381.x
- Bloch M, et al. The use of dehydroepiandrosterone in the treatment of hypoactive sexual desire disorder: a report of gender differences. Eur Neuropsychopharmacol. 2013;23(8):910-8.DOI: 10.1016/j.euroneuro.2012.09.004
- Morales A, et al. Androgens and sexual function: a placebo-controlled, randomized, double-blind study of testosterone vs. dehydroepiandrosterone in men with sexual dysfunction and androgen deficiency. Aging Male. 2009;12(4):104-12.DOI: 10.3109/13685530903294388
- Corona G, et al. Dehydroepiandrosterone supplementation in elderly men: a meta-analysis study of placebo-controlled trials. J Clin Endocrinol Metab. 2013;98(9):3615-26.DOI: 10.1210/jc.2013-1358
- Reiter WJ, et al. Dehydroepiandrosterone in the treatment of erectile dysfunction: a prospective, double-blind, randomized, placebo-controlled study. Urology. 1999;53(3):590-4; discussion 594-5.DOI: 10.1016/s0090-4295(98)00571-8
- Arlt W, et al. Dehydroepiandrosterone replacement in women with adrenal insufficiency. N Engl J Med. 1999;341(14):1013-20.DOI: 10.1056/NEJM199909303411401
- Løvås K, et al. Replacement of dehydroepiandrosterone in adrenal failure: no benefit for subjective health status and sexuality in a 9-month, randomized, parallel group clinical trial. J Clin Endocrinol Metab. 2003;88(3):1112-8.DOI: 10.1210/jc.2002-020769
- Alkatib AA, et al. A systematic review and meta-analysis of randomized placebo-controlled trials of DHEA treatment effects on quality of life in women with adrenal insufficiency. J Clin Endocrinol Metab. 2009;94(10):3676-81.DOI: 10.1210/jc.2009-0672
- Labrie F, et al. Effect of intravaginal dehydroepiandrosterone (Prasterone) on libido and sexual dysfunction in postmenopausal women. Menopause. 2009;16(5):923-31.DOI: 10.1097/gme.0b013e31819e85c6
- Wierman ME, et al. Androgen therapy in women: a reappraisal: an Endocrine Society clinical practice guideline. J Clin Endocrinol Metab. 2014;99(10):3489-510.DOI: 10.1210/jc.2014-2260
- World Anti-Doping Agency. International Standard Prohibited List 2026. Montreal: WADA; 2025.
Frequently Asked Questions
Does DHEA increase libido in women?
Does DHEA help low libido in men?
Is vaginal DHEA (prasterone) the same as a DHEA supplement?
Does DHEA raise testosterone?
What works for low libido instead of DHEA?
Medical Disclaimer
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Individual results may vary. The statements on this website have not been evaluated by the Food and Drug Administration. Products and information are not intended to diagnose, treat, cure, or prevent any disease.