meta_analysis
    2018
    High Quality

    Effects of vitamin D supplementation on musculoskeletal health: a systematic review, meta-analysis, and trial sequential analysis

    Bolland MJ, Grey A, Avenell A

    Published in The Lancet Diabetes & Endocrinology

    Methodology

    Meta-analysis and trial sequential analysis of 81 RCTs of vitamin D on fractures, falls and bone density.

    Key Findings

    Vitamin D supplementation did not prevent falls or fractures or produce clinically meaningful bone density improvement.

    Conclusions

    Vitamin D is not an effective stand-alone strategy for balance or fall prevention.

    Limitations

    Few trials targeted severely deficient populations.

    Supplements Studied

    Vitamin D
    Vitamin

    Vitamin D supplementation did not prevent falls or fractures or produce clinically meaningful bone density improvement.

    Outcomes Measured

    or have clinically meaningful effects on bone mineral density

    Related Health Concerns

    Study Details

    Year:2018
    Sample Size:53,537
    Quality Score:9/10

    This information is for educational purposes only. Always consult a healthcare professional before starting any supplement regimen.