crossover
    2010

    A psyllium fiber-enriched meal strongly attenuates postprandial gastrointestinal peptide release in healthy young adults

    Karhunen LJ, Juvonen KR, Flander SM, Liukkonen KH, Lahteenmaki L, Siloaho M, Laaksonen DE, Herzig KH, Uusitupa MI, Poutanen KS

    Published in Journal of Nutrition

    Key Findings

    Psyllium fiber enrichment strongly blunted postprandial release of gut peptides including ghrelin suppression dynamics compared with control meals.

    Conclusions

    Viscous fiber materially alters ghrelin and satiety peptide kinetics after eating.

    Limitations

    Single-blind, acute meal design, 16 healthy non-obese volunteers.

    Outcomes Measured

    Ghrelin Regulation

    A psyllium fiber-enriched meal strongly attenuates postprandial gastrointestinal peptide release in healthy young adults.

    Study Details

    Year:2010
    Sample Size:16
    Duration:1 weeks
    Quality Score:5/10

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    View on DOIView on PubMedOriginal Source

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