meta_analysis
2021
High Quality
Caffeine and Cognitive Functions in Sports: A Systematic Review and Meta-Analysis
Unknown authors
Published in Nutrients
Key Findings
Caffeine improved attention, vigilance and reaction time, with the clearest benefits under fatigue.
Conclusions
Reliable acute alertness benefit under fatigued conditions.
Outcomes Measured
Afternoon Slump Prevention
Primary
Caffeine improved attention, vigilance and reaction time, with the clearest benefits observed under fatigue.
Study Details
Year:2021
Quality Score:7/10
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