meta_analysis
    2024
    High Quality

    A meta-analytic review of anger management activities that increase or decrease arousal: What fuels or douses rage?

    Unknown authors

    Published in Clin Psychol Rev

    Key Findings

    Arousal-decreasing activities reduced anger, while arousal-increasing activities such as venting did not and sometimes worsened it.

    Conclusions

    Calming strategies beat cathartic venting.

    Outcomes Measured

    Anger Management
    Primary

    Arousal-decreasing activities reduced anger, while arousal-increasing activities such as venting did not and sometimes worsened it.

    Study Details

    Year:2024
    Quality Score:9/10

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