meta_analysis
    2016
    High Quality

    Adjunctive nutraceuticals for depression: a systematic review and meta-analyses

    Sarris J, Murphy J, Mischoulon D

    Published in American Journal of Psychiatry

    Methodology

    Systematic review and meta-analyses of RCTs of nutraceuticals added to antidepressant or mood-stabiliser therapy.

    Key Findings

    Strongest adjunctive evidence for omega-3 (SMD 0.61), SAMe, methylfolate and vitamin D; mixed or negative results for zinc, folic acid and inositol.

    Conclusions

    A small set of nutraceuticals have replicated adjunctive antidepressant effects; most do not.

    Limitations

    Publication bias likely; unipolar depression dominates the trial pool.

    Supplements Studied

    Strongest adjunctive antidepressant evidence was for omega-3 (SMD 0.61).

    Vitamin D
    Vitamin

    Strongest adjunctive evidence for omega-3 (SMD 0.61), SAMe, methylfolate and vitamin D; mixed or negative results for zinc, folic acid and inositol.

    Outcomes Measured

    Strongest adjunctive antidepressant evidence for omega-3, SAMe, methylfolate and vitamin D.

    Related Health Concerns

    Study Details

    Year:2016
    Sample Size:4,000
    Quality Score:8/10

    This information is for educational purposes only. Always consult a healthcare professional before starting any supplement regimen.