rct
    2023

    Combined vitamin D and magnesium supplementation does not influence markers of bone turnover or glycemic control: A randomized controlled clinical trial

    Dall RD, Cheung MM, Shewokis PA, Altasan A, Volpe SL, Amori R, et al.

    Published in Nutr Res, Vol. 110, pp. 33-43

    Methodology

    12-week randomised, double-blind trial in 78 otherwise healthy adults with overweight or obesity: vitamin D3 1,000 IU plus 360 mg magnesium glycinate, vitamin D3 alone, or placebo.

    Key Findings

    Combined supplementation raised 25-hydroxyvitamin D versus placebo but did not change osteocalcin, bone-specific alkaline phosphatase, CTX or glycaemic measures.

    Conclusions

    Combined vitamin D and magnesium did not improve bone turnover markers or glycaemic control over 12 weeks.

    Limitations

    Short; bone turnover markers only; participants did not have osteoporosis.

    Supplements Studied

    Magnesium
    Mineral

    Combined supplementation was not associated with short-term improvements in glycemic indices or bone turnover markers

    Outcomes Measured

    there were no differences in serum concentrations of total osteocalcin

    Study Details

    Year:2023
    Sample Size:78
    Duration:12 weeks
    Quality Score:6/10

    This information is for educational purposes only. Always consult a healthcare professional before starting any supplement regimen.